Opportunities in individual sports | Portsmouth High School

Opportunities in individual sports

Netball


Girls in Years 7 to 10 play in the Independent Schools’ Netball League for the southern area and regularly finish in the top three. Under 15s and under 19s play in competitions against other GDST schools across the country where the standard of play is very high. There is also an annual GDST residential weekend at Condover Hall where U13 girls train and compete.

There is coaching for all age groups during the week and by invitation on Saturday mornings. An external coach supports county academy training through the ‘Pathways’ club structure.

Hockey at Portsmouth High School

Hockey


Years 7 to 13 play in a programme of friendly fixtures with local schools and U15 and U19 teams play in GDST level tournaments. U14 players enjoy a weekend event at The Royal High School, Bath playing against other GDST schools.

Weekly coaching sessions take place after school to improve individual skills and team tactics for competitive players.

trampolining at Portsmouth High School

Trampolining


Trampolining is very popular and there is a clear programme of progression from novice to advanced.

Girls can enter competitions at the appropriate level ranging from, for example, the Portsmouth Schools’ competition to the national schools progressional rounds. PHS girls reached the national semi-finals in 2015.

cross country at Portsmouth HIgh School

Cross Country


Portsmouth High School sends teams and individuals to compete in the Hampshire Schools’ Cross Country Championships and recently one of our girls progressed to the Southern Schools Inter County Championships. Girls also compete in the Girls’ School Association and GDST rallies. There are breakfast and lunchtime running clubs.

Football at Portsmouth High School

Football


There are lunchtime training sessions and a programme of friendly matches. Girls enter the Portsmouth Schools’ Sport Partnership tournaments.

Gymnastics


Girls compete in GDST competitions where they prepare both floor and vault performances. Last year our Year 8 girls won both events competing in the Year 9 age group (U14).

Cheerleading at Portsmouth High School

Cheerleading


Cheerleading is incredibly popular and girls have the opportunity to take part in an 8 week coaching programme led by the University of Portsmouth. This culminates in a ‘Cheer Festival’ where our girls are often highly placed.

Swimming at Portsmouth High School

Swimming


Swimming lessons prepare girls for squad participation which competes at GDST level. There are also friendly meets with local schools which meet at the Mountbatten Centre.

Rounders at Portsmouth High School

Rounders


There is rounders training at lunchtimes for all ages and Portsmouth High School organises Portsmouth Schools’ partnership tournaments for local schools. The school plays in friendly matches as well as GDST rounders matches at senior level.

Tennis at Portsmouth High School

Tennis


There are lunchtime, after school and Saturday training sessions in partnership with Southsea Tennis Club. Girls play in both friendlies and Hampshire Tennis Leagues. In 2016 PHS girls won the Year 10 Division 2 County round and were finalists in the regional competition.

Girls can also compete in the Senior Trust Tennis Rally and it is an honour to play in the annual GDST Brighton and Hove tennis match which has been running since 1901. For the last 5 years Portsmouth has held the senior trophy.

Athletics at Portsmouth High School

Athletics


Girls compete against local schools in the Portsmouth League Championships.

There are also GDST Athletics Championships and last year PHS came sixth overall out of all the GDST schools across the age range and second for the Year 9 age group.

Golf at Portsmouth High School

Golf


There is an annual GDST golf competition which attracts the best golfers from across the GDST with some girls playing at national level.

In 2016 a Year 11 Portsmouth High School pupil came an impressive third at the challenging Swinley Forest Golf Club.

Sailing at Portsmouth High School

Sailing


There is an after-school sailing club and this summer girls competed in the Itchenor Schools’ Sailing Regatta.

Dance at Portsmouth High School

Dance


External coaches provide tuition in dance and there is a dance competition girls can aspire to at GDST level.

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Portsmouth High School is part of the Girls Day School Trust

The Girls’ Day School Trust, 100 Rochester Row, London SW1P 1JP
Tel 020 7393 6666